They're your tootsies, your dogs, your piggies. Whatever you call them, feet are an important part of you. Without them, you couldn't...

You've been writing since you were a little kid. It started with scribbles and crayons and now it's pens, pencils, and cursive with all...

Here's a sneaky way to increase your daily intake of fruit! Prep time: 20 minutes Ingredients: 1 apple, cored 2 tbsp. raisins ½ c. light...

You might say endocrine (say: en-doh-krin) glands are a little bossy — they tell your cells what to do! But that's actually a good thing....

There's a lot of discussion these days about fit kids. People who care (parents, doctors, teachers, and others) want to know how to help...

Good nutrition and plenty of exercise are the building blocks for strong growth, healthy development and lifelong wellbeing for children....

COMMUNITY SUPPORT AND DEVELOPMENT Children and youth from downtrodden communities face an uphill battle. Growing up in dangerous...